Hello, I am Milda Račiūnaitė.
I am a certified Rapid Transformational Therapy® (RTT®) practitioner and a qualified hypnotherapist. I work using a structured, results-oriented methodology that helps identify and transform subconscious limiting beliefs.
I guarantee professionalism, confidentiality, and an individual approach to each client.
Certificates
Rapid Transformational Therapy (RTT®) is a profound therapeutic method that helps not only reduce unpleasant symptoms but also identify and fundamentally change their true cause. It is a focused, clear, yet gentle process that helps to understand why certain situations or emotions keep repeating in our lives.
What happens during hypnosis?
Hypnosis in this process is a natural, safe, and fully controlled state, similar to deep concentration or meditation. The client remains conscious, can speak, hear, and stop the process at any time. It is a collaborative process where the individual maintains inner control.
How are beliefs explored?
Often, the root of our difficulties lies in early experiences and subconscious beliefs that we don’t consciously notice. These beliefs silently affect:
- Self-esteem
- Choices
- Relationships
- Emotional reactions
RTT® helps to recognize, understand, and reprogram these inner patterns so that they begin to support us rather than limit us.
How many sessions might be needed?
Unlike many traditional methods, RTT® focuses on the root cause rather than just alleviating symptoms. As a result, many people experience change quite quickly, often after just a few sessions. Typically, only 1–3 sessions are needed, as the work addresses the core of the problem.
Origins and further reading
RTT® was created by UK therapist Marisa Peer, who has over 30 years of experience and has worked with thousands of people worldwide. This method combines:
- Hypnosis
- Psychotherapy
- Cognitive Behavioral Therapy principles
- NLP (Neuro-Linguistic Programming)
- Neuroscience
The goal is to create change not only at the level of understanding but also deeply within the subconscious mind.
The creator of RTT® is also the author of several widely known books, including:
- I Am Enough – about strengthening self-esteem and feeling inner worth
- Ultimate Confidence – about true and lasting self-confidence
- You Can Be Thin – about the relationship with food and long-term habit changes
These books reflect the same principle – by changing the inner dialogue and subconscious beliefs, life outcomes change as well.
The RTT® training program is accredited by international organizations such as the General Hypnotherapy Register, the International Association of Counsellors and Therapists, the International Institute for Complementary Therapists, and the International Hypnosis Federation, and the method is now applied worldwide.
Reflections
Don’t run from your fears, face them.
Bravely face your inner dragon. You’ll love it.
I will help you help yourself.
You have no enemies within you. It’s just an attitude. I’ll help you find its origins. And your imaginary enemy will become a friend.
Training and qualifications
Completed training and the accompanying certificates.
9 February 2026
Hypnotherapy
Certified Hypnotherapist
The School of Rapid Transformational Therapy
21 December 2023
Coaching
Professional Coach Practitioner
LIFT · International Coach & Trainer Association
14 August 2023
Hypnosis
Hypno Practitioner
LIFT Online University of Human Potential
Let’s meet
If you feel that it is time not only to understand your challenges but to truly transform them, RTT® could be a meaningful step towards deeper inner change.